How To Stop Snoring Immediately. Therefore, to stop your snoring, you better lie either on your right side or left side. Obesity is a leading cause of sleep apnea.
Alcohol and other sedatives reduce the resting tone of the muscles in the back of the throat. Get adequate sleep for yourself. How to stop snoring immediately?
anti snoring devices, snoring strips, this is how to stop snoring
When suffering from heavy snoring, the first recommendation is to make certain daily modifications. Sleeping on the back enables one to take a long breath without any constraint. It can be an immediate solution to your problem. Therefore, to stop your snoring, you better lie either on your right side or left side.
